Home Guide 1
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The perfect at-home guide for fat loss & muscle toning.
Equipment needed/suggested: Pair of Dumbbells + Resistance Band
- My staple weight lifting exercises for your entire body
- 5 Weeks of at-home circuit workouts
- 4 Days a week
- Ab circuits
- Increases in difficulty gradually
- Access to an active Facebook Group community with 45,000+ Supportive women
- Access to a private Instagram page with videos of all exercises
Be sure to read the guide overview first before reading your plan. Reference the exercise glossary to see exercises.
PS. Take a lot of pictures! This will be a great way to track your progress.
This is a digital product!
Once purchased, you will be emailed a download link.
If you have any difficulty with your download…
- Make sure you are checking the email you used for your purchase.
- Check your spam folder.
- Email us here.
Lots of love,
— Mari xoxo