Gym Guide 3
- In Stock
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2 Instant-Download PDFs
Made in collaboration with exercise professionals at Greenwich Sports Medicine
- Take your physique & training to the next level
- Fat loss & muscle toning
- 9 weeks of training
- Awesome workouts for abs & glutes
- Instructional pictures with every exercise!
- Different workouts everyday
- Access to an active Facebook group community with 20,000+ supportive women
- New wide variety of techniques & movements
- Cardio advice
- Access to private Instagram page w/ video exercise glossary
Be sure to read the guide overview first before reading your plan. Reference the exercise glossary to see exercises.
PS. Take a lot of pictures! This will be a great way to track your progress.
This is a digital product!
Once purchased, you will be emailed a download link.
If you have any difficulty with your download…
- Make sure you are checking the email you used for your purchase.
- Check your spam folder.
- Email us here.
Lots of love,
— Mari xoxo