Gym Guide 1
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Gym Guide 1 (4 PDFs)
- Perfect for beginners to weightlifting!
- My gym guide for fat loss and body sculpting
- Access to an active Facebook group community with 20,000+ supportive women
- Access to private Instagram page with videos of all exercises
- Two 9-week weightlifting plans
- Plans to accommodate any schedule
- Plans increase in difficulty overtime
- 3 ab circuits
- Example fat loss cardio schedule
- Full exercise glossary PDF included
PS. Take a lot of pictures! This will be a great way to track your progress.
This is a digital product!
Once purchased, you will be emailed a download link.
If you have any difficulty with your download…
- Make sure you are checking the email you used for your purchase.
- Check your spam folder.
- Email us here.
Lots of love,
— Mari xoxo